Access Shotokan Karate Luton
High Town Methodist Church Hall,
Luton LU2 0BW
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1st Lesson

10/1/2018

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What to wear?
  • Children should wear PE shoes, no shoelaces. Parents may wear sports shoes.
  • Karate uniforms not required until you have decided to learn and work towards grading.

What else to bring?
  • Drinking water

Please note that everybody is starting from white belt, 10th Kyu grade.
There will be no free-sparring.

Basic moves for grading:
  1. Forward stepping punch
  2. Reverse stepping punch
  3. Inside forearm block
  4. Knife hand block
  5. Front Snap kick
  6. Side snap kick
  7. Side thrust kick

Kata: Heian Shodan

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